Sunday, May 1, 2011

Organic Baby Food Purees

Yum! There is just nothing that compares to organic fresh produce!  This is my stash from one of my resent shopping trips to the local health food store.  I love that they now carry fresh produce and such a nice variety.  They get fresh shipments in every Friday and I love seeing what new produce they have each week as it always changes.  It's a fun challenge to come up with recipes that revolve around what organic produce was availably that particular week.  I also order a lot of my main staples in bulk (by the case) from there which gets me a 10% discount.  Some of those items are organic whole plain yogurt, organic raw milk cheese, organic pastured butter, organic coconut milk, organic chicken nuggets, organic sprouted seven grain bread & brown rice tortillas.

As most of you know Jack still is without any "chewing teeth" he only just has front teeth still (with another front tooth on the way in).  So I do still have to modify some of our family meals for him by pureeing it in the blender or mashing it and I also make him fresh fruit and veggie purees each week which I add to his plain whole milk yogurt or just feed him as a side dish to a meal.

I just make what was organic and available that particular week.  Some weeks its sweet potato and apple, this week it was pears & butternut squash with cinnamon, in this photo we made a apple mango puree.
To make the purees I just simply peel and cut the fruit into large chunks, place them in my steamer pot and steam them with the lid on until they are tender.  I immediately dump the veggie/fruits in the blender and blend.  This is so fast and easy, from start to finish it takes about 15-20 minutes and afterward I can throw everything in the dishwasher.  I keep the purees in the fridge in an air tight 'green' plastic container, and I never make more than one puree at a time or freeze the purees.  I make them fresh and only make what we will use in the next 3 days.  Its so quick and easy to make them I just think why not just make them fresh and save room in my freezer, plus no need to thaw or worry about it going bad.



 Here is a 'Green' puree. Banana, avocado & kiwi!


Some other baby food combination ideas for purees:

Pear, Broccoli & Pea
Sweet Potato Apricot
Apple Mango Spinach
Banana Strawberry Kiwi
Carrot Sweet Potato & Apple
Pear Kiwi Raisin
Butternut Squash & Corn


7 comments:

  1. This is remarkable. Your Homemade baby foods recipe is going to be a big help for first time moms. I can see that your recipe is very healthy and safe for babies.

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  2. Thank you for sharing! I made most of my baby food for Will and loved it!! I like your combinations I'll have to try it out with Macy!! I also just checked out your two books for babies and toddlers. I'll have to see if a book store here carries them that would be SO helpful for me as I am always running out of great healthy ideas that they love.

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